Healthy Weight Management
At Surya Health we understand how challenging it can be to achieve and maintain a healthy weight. Treatment for weight related issues and eating disorders is holistic and compassionate. The focus is always on health and wellbeing rather than fitting an external image which may not be realistic for you. Your genetics do not define your body shape however they certainly have an influence on your physical structure and relationship with food. Working with your natural constitution, the correct goal weight can be ascertained and a food, mood and lifestyle program created for you. Our Naturopath and Yoga Instructor offers personally tailored nutrition and exercise plans to help you safely lose or gain body fat, improve muscle tone, increase cardio-vascular fitness, strength and flexibility.
Food and lifestyle choices are influenced by mental and emotional states and so we also recommend and utilize the techniques of holistic counselling to support you to achieve and maintain your weight management goals. Individual, couple or family therapy is available at our Joondalup office.
For those with a long weight loss journey ahead of them, consultation fees are calculated to be comparable with other programmes however at Surya Health you are treated as a unique individual. We recognize the ups and downs inherent in losing large amounts of body fat. For some people simple lifestyle changes make rapid changes in appearance. For others there are endocrine system (hormonal) imbalances which slow their progress. Conditions such as Polycystic Ovarian Syndrome (PCOS), hypothyroidism and insulin resistance are treated concurrently as part of your overall care.
As issues arise, such as boredom, frustration, stress, relationship changes with friends, family or partners you can feel secure that you have a caring team walking beside you to help you navigate through any challenge.
Contact us using one of the methods listed below to make an appointment.